Weigh In record (no journal entry) for 27 August 2018
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78 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 27.22g | Prot: 29.54g | Carbs: 163.77g.
Breakfast: Telur Rebus, Nasi Putih. Lunch: Sambal Goreng, Telur Rebus, Nasi Putih, Indomie Mi Goreng. Snacks/Other: HiLo Chocolate Avocado. more...
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steady weight
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Arinda Cans's Weight History
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