Weigh In record (no journal entry) for 27 August 2018
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78.2 kg
Lost so far: 2.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 12.42g | Prot: 34.03g | Carbs: 94.08g.
Breakfast: 統一 統一陽光無加糖高纖豆漿, 濃縮咖啡. Dinner: 豆包, 鍋燒意麵, 青菜. more...
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Losing 0.2 kg a Week
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yichunou's Weight History
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