Weigh In record (no journal entry) for 27 August 2018
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44.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 11.66g | Prot: 51.27g | Carbs: 54.48g.
Lunch: 거봉, 삶은 계란흰자, 액티비아 플레인 요거트, 햇살닭 고구마 닭가슴살. Dinner: 오쿡 더 슬림한 닭가슴살 소시지 오리지날, 거봉, 쭈꾸미볶음. more...
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Losing 2.1 kg a Week
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