Weigh In record (no journal entry) for 26 August 2018
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107.1 kg
Lost so far: 1.8 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 24.48g | Prot: 63.12g | Carbs: 89.52g.
Breakfast: Strawberries, Harris Teeter Blueberries, Grapefruit. Lunch: Trader Joe's Hawaiian Pineapple Juice, Chicken Leg (Skin Not Eaten), Great Value Homestyle Macaroni & Cheese Bake. Dinner: Zucchini, Kroger Ribeye Steak. more...
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Losing 1.8 kg a Week
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AsiaLuchion's Weight History
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