Weigh In record (no journal entry) for 26 August 2018
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81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2569 kcal
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Fat: 113.12g | Prot: 76.27g | Carbs: 318.83g.
Breakfast: Breel Breel, Brunch Roumy Cheese Pastry, Brunch Brunch. Lunch: Panino al Formaggio, Falafel, Egyptian Foul Sandwitch Foul, Basbousa. more...
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Losing 10.5 kg a Week
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Ahmed Elkadi's Weight History
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