Weigh In record (no journal entry) for 26 August 2018
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96.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 66.48g | Prot: 98.95g | Carbs: 145.68g.
Lunch: Käse, Gut & Günstig Weizen Brötchen, Yfood Alpine Chocolate. Dinner: Ja! Hähnchenschnitten Cordon Bleu Art , Yfood Alpine Chocolate. more...
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Losing 2.1 kg a Week
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