MsDeRobbio's Journal, 26 Aug 18

Jorge Cruise's Cruise Control diet group. It is a less restrictive keto diet (50,30,20). My body has been in a state of ketosis for 3 weeks. Losing the fat!

76.0 kg Lost so far: 5.4 kg.    Still to go: 8.0 kg.    Diet followed: 100%.