Weigh In record (no journal entry) for 26 August 2018
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55.3 kg
Lost so far: 2.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 59.11g | Prot: 105.25g | Carbs: 125.30g.
Lunch: 自製無糖優格-保加多原味優酪乳菌種, 羅美生菜 Lettuce, Cos or Romaine, Raw (Generic), 烤雞大腿 - 好市多雞腿 烤雞大腿 - 好市多雞腿. Dinner: 芭樂, 奶油, 紐西蘭（雪花牛）. more...
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Gaining 5.6 kg a Week
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