Weigh In record (no journal entry) for 26 August 2018
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46 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 47.01g | Prot: 56.12g | Carbs: 57.54g.
Breakfast: Torku Banada, Namet Hindi Füme, Salatalık (Soyulmuş), Çay (Demlenmiş). Lunch: Kavun (Kokulu Kavun). Dinner: Dost Ayran, Kavurma. more...
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Gaining 0.7 kg a Week
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Melike Akman's Weight History
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