Weigh In record (no journal entry) for 26 August 2018
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 52.59g | Prot: 70.21g | Carbs: 131.21g.
Breakfast: Muesli (Fruits Secs et Noix), Danone Yaourt Nature Velouté. Lunch: Auchan Tranches Fines Emmental, Coraya Surimi, Tomates Cerises, Yoplait Panier de Yoplait. Dinner: Melon, Blanc de Poulet, Gratin de Courgettes. Snacks/Other: Pain au Lait, Leader Price Yaourt Nature au Lait Entier, Muesli (Fruits Secs et Noix). more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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