Weigh In record (no journal entry) for 26 August 2018
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53.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2500 kcal
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Fat: 125.92g | Prot: 92.27g | Carbs: 216.18g.
Breakfast: Bananes, Nutella Nutella, Harry's Brioche. Lunch: Tomates Cerises, Belin Monaco, Apéricube Apéricube, Pommes de Terre Frites (Salées), Champagne, Coca-Cola Coca-Cola, Tropézienne, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses). Dinner: Carrefour Crevettes Grises de la Mer du Nord, Melon. Snacks/Other: Leonidas Chocolat. more...
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1644 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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