Weigh In record (no journal entry) for 26 August 2018
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80.6 kg
Lost so far: 6.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 14.26g | Prot: 47.28g | Carbs: 107.82g.
Snacks/Other: Gut & Günstig Sultaninen, Kölln Haferflocken, Landliebe Frische Landmilch 3,8%, ESN Iso-Whey Hardcore - Vanilla Ice Cream. more...
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Gaining 0.2 kg a Week
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Hannes241's Weight History
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