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Schlawinerin
Journal
26 Aug 18
Schlawinerin's Journal, 26 Aug 18
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Weigh In record (no journal entry) for 26 August 2018
66 kg
Lost so far:
3 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2018:
999 kcal
Fat: 63.39g | Prot: 24.93g | Carbs: 81.23g.
Breakfast:
Flores Farm Edel-Kakaostücke, Tahin - selbstgemacht, Nektarinen, Alesto Kalifornische Walnusskerne.
Snacks/Other:
Feigen, Aldi Cashewkerne, Schär Ciabatta.
more...
1841 kcal
Exercise:
Joggen - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Schlawinerin's Weight History
View Complete History