Weigh In record (no journal entry) for 25 August 2018
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44.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 46.22g | Prot: 39.59g | Carbs: 41.27g.
Lunch: 매운갈비찜, 당면. Dinner: 양갈비 (살코기와 지방 먹음). more...
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Gaining 1.4 kg a Week
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