Weigh In record (no journal entry) for 26 August 2018
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78 kg
Lost so far: 8.6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 11.95g | Prot: 70.80g | Carbs: 107.21g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Помидоры, Компот из Сухофруктов, Куриное Филе на Гриле. Dinner: Свекла Вареная. Snacks/Other: Соль. more...
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Losing 2.1 kg a Week
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gorbynovaannna's Weight History
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