Weigh In record (no journal entry) for 26 August 2018
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59.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 34.51g | Prot: 163.68g | Carbs: 262.06g.
Breakfast: Fiocchi ai 6 Cereali Integrali, sciroppo d'acero, Myprotein Omega 3, Myprotein Glutammina, Fage Yogurt Greco Total 0%, Banana. Lunch: Vivi Verde Coop Petto di Pollo a Fette, Pipe Rigate, Sugo di Pomodoro. Dinner: Scaloppine al Limone, Star Risotto ai Funghi Porcini. Snacks/Other: Pane Integrale, Fage Yogurt Greco Total 0%, Ecor Fiocchi ai 6 Cereali Integrali, Rapunzel Sciroppo d'acero. more...
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Gaining 1.4 kg a Week
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ArieteGenova's Weight History
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