Weigh In record (no journal entry) for 26 August 2018
|
80 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 39.79g | Prot: 39.60g | Carbs: 199.62g.
Breakfast: Orange, Danone Fromage Blanc, Cracotte Cracotte Matin. Lunch: Heudebert Biscottes , Carrefour Crème Anglaise, Aldi Gâteau au Chocolat, Jacquet Pain de Mie Complet, Rondelé Ail et Fines Herbes, Maille Moutarde au Miel, Fried Ripe Banana, Roti, Red Kidney Beans (Canned) . Dinner: Petit Gateau, Nutella B-Ready, Andros Compote, Roti, Carrefour Tomates Cerises Italie. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|