fightingwecanmakeit's Journal, 26 Aug 18

Weigh In record (no journal entry) for 26 August 2018
53.4 kg Lost so far: 4.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:
367 kcal Fat: 18.58g | Prot: 12.58g | Carbs: 36.73g.   Breakfast: 凱薩醬, 小黃瓜, 結球萵苣(美生菜), 高麗菜, 番茄, 無糖花生醬, 乾酪切片, 全麥土司. more...
Gaining 1.4 kg a Week

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fightingwecanmakeit's Weight History


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