hanhan0710's Journal, 26 Aug 18

Weigh In record (no journal entry) for 26 August 2018
74.3 kg Lost so far: 19.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:
366 kcal Fat: 17.50g | Prot: 19.40g | Carbs: 28.10g.   Breakfast: 7-11 茶葉蛋, 7-11 紐奧良風味鮮蔬烤雞三明治. more...
Losing 3.5 kg a Week

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hanhan0710's Weight History


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