Weigh In record (no journal entry) for 26 August 2018
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62 kg
Lost so far: 19.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 26.38g | Prot: 27.28g | Carbs: 15.09g.
Breakfast: 아메리카노, Jarrow Formulas MCT Oil. Lunch: 맥도날드 (McDonald's) 베이컨토마토디럭스버거. more...
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Losing 1.4 kg a Week
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nature7999's Weight History
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