Weigh In record (no journal entry) for 26 August 2018
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63.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 55.99g | Prot: 50.62g | Carbs: 371.76g.
Breakfast: 林鳳營 鮮乳, 肯德基 (KFC) 經典熱奶茶, 肯德基 (KFC) 燻腸鮮蔬蛋烤餅. Lunch: 米粉. Dinner: 花生醬三文治. Snacks/Other: 珍珠奶茶. more...
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Gaining 11.9 kg a Week
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