Weigh In record (no journal entry) for 25 August 2018
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53.4 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 31.79g | Prot: 31.53g | Carbs: 60.91g.
Breakfast: Натуральный Сыр, Хлебец, Кофе с Молоком и Сахаром. Lunch: Говяжий Фарш, Булгур (Вареный). Dinner: Мёд, Сливочное Масло, Хлеб Бородинский, Чай с Молоком. more...
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steady weight
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MarinaVladim's Weight History
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