Weigh In record (no journal entry) for 24 August 2018
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 44.83g | Prot: 141.89g | Carbs: 267.37g.
Dinner: 7-11 茶葉蛋, 花枝丸, 糯米腸, 鹽酥雞, 意大利麵. Snacks/Other: 星巴克 (Starbucks) 拿鐵(大杯). more...
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Losing 2.1 kg a Week
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whoisaha's Weight History
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