Weigh In record (no journal entry) for 25 August 2018
|
78.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2125 kcal
|
Fat: 84.02g | Prot: 168.73g | Carbs: 165.65g.
Lunch: 魚, 蛋炒飯. Dinner: 飯, 貢丸, 台畜 萬巒豬腳, 豬腳, 雞腿, 魚. Snacks/Other: 水果冰. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|