Weigh In record (no journal entry) for 25 August 2018
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 30.15g | Prot: 18.10g | Carbs: 99.72g.
Breakfast: Dolciando & Dolciando Wafer Nocciola, Croissant o Cornetto, Zucchero. Lunch: Prugne, Mortadella, Zucchero, Fichi, Pane Comune, Vallelata Ricotta. Snacks/Other: Zucchero, Sapori Cantuccini. more...
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Gaining 1.8 kg a Week
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