Weigh In record (no journal entry) for 25 August 2018
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76 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 21.61g | Prot: 65.53g | Carbs: 70.98g.
Breakfast: AH Casselerrib, Cherrytomaten, Ijsbergsla. Lunch: AH Oosterse Wokgroente, Lidl Magere Kwark, AH Varkens Schnitzel. Dinner: Lidl Ossenworst, De Hete Ketel Kippensoep met Stukjes Kip, Wit Brood. Snacks/Other: Saskia Helder Citroen, Jenever, Koffie (Oploskoffie), Jumbo Koffie Creamersticks, Dropmakers Drop Grachtenpandjes van de Aldi, Jenever, Saskia Helder Citroen. more...
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steady weight
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annekepoetsma's Weight History
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