Weigh In record (no journal entry) for 24 August 2018
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39 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 77.47g | Prot: 71.72g | Carbs: 253.00g.
Breakfast: Isadora Frijoles Refritos Bayos, Frijoles Refritos, Aguacate, Queso Panela, Bimbo Pan, Svetia Stevia, Manzana Golden. Lunch: Splenda Endulzante sin Calorías, Té (Infusión), Bollo, Chile en Nogada. Dinner: Plátano, Smucker's Mermelada de Fresa sin Azúcar , Licuado de Banana, Bimbo Pan Tostado Integral. more...
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1209 kcal
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Exercise:
Cardio - 5 minutes, Walking (moderate) - 5/kph - 2 hours and 32 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 4.7 kg a Week
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gaelaaron's Weight History
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