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Off to Hampton beach for vacation tomorrow. Fried dough is in my future! Bringing dumbbells with me so I can still get in s workout. Last year I only gained 3lbs thanks to the 5 mile as day walks and enjoying but not over doing the good stuff.
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82.5 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 2.9 kg a Week
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