Weigh In record (no journal entry) for 25 August 2018
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53.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 57.12g | Prot: 70.47g | Carbs: 215.86g.
Breakfast: 水餃, 海鮮粥, 凱薩醬, 小黃瓜, 結球萵苣(美生菜), 高麗菜, 番茄. Lunch: 火龍果, 泰山 台灣花生湯, 雪梨. Dinner: 7-11 鳳梨苦瓜雞湯, 7-11 韓式起司辣炒年糕. more...
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Gaining 2.8 kg a Week
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fightingwecanmakeit's Weight History
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