Weigh In record (no journal entry) for 25 August 2018
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62.2 kg
Lost so far: 19.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 71.81g | Prot: 60.23g | Carbs: 4.81g.
Lunch: Jarrow Formulas MCT Oil, 족발, 돼지족발. Dinner: Jarrow Formulas MCT Oil. Snacks/Other: 아메리카노. more...
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Gaining 0.7 kg a Week
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nature7999's Weight History
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