cb031417's Journal, 24 Aug 18

Weigh In record (no journal entry) for 24 August 2018
93.4 kg Lost so far: 3.6 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:
1928 kcal Fat: 118.53g | Prot: 152.25g | Carbs: 56.20g.   Breakfast: Bagley Galletitas de Salvado. Lunch: SanCor Queso Fontina, Esnaola Dulce de Batata, Ensalada César, Vacío, Chorizo de Cerdo. Dinner: T-Bone de Carne de Res (Cortado al 0,5 Cm de Grasa). Snacks/Other: Manzana Roja. more...
241 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week



     
 

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cb031417's Weight History


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