Weigh In record (no journal entry) for 24 August 2018
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 86.24g | Prot: 94.36g | Carbs: 97.60g.
Breakfast: Coco Seco, Queijo Mozzarella, Presunto Picado, Pilão Café, Água com Limão. Lunch: Pilão Café, Herbalife Shake de Cookies & Cream. Dinner: Fanta Fanta Laranja, Nestlé Chocolate Classic Diet (25g), Alface Rúcula, Bife de Fígado, Subway Tomate, Dona Marta Torresmo Pururuca. Snacks/Other: Ameixa Seca, Nestlé Chocolate Classic Diet (25g), Pilão Café, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 4.2 kg a Week
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marcelavalente's Weight History
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