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꾸준히 먹은 효과 ㅜㅜ
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 25.58g | Prot: 28.12g | Carbs: 55.63g.
Breakfast: 굽네몰 오리지널 훈제 닭가슴살, 바나나, 아보카도, 아오리사과, 순두부. Lunch: 마라탕. Snacks/Other: 아이스 아메리카노, 롯데 크런키 더블 크런치바. more...
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Gaining 1.9 kg a Week
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