Weigh In record (no journal entry) for 24 August 2018
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73.7 kg
Lost so far: 19.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 16.25g | Prot: 28.56g | Carbs: 59.81g.
Lunch: Batata, Pechuga de Pollo. Dinner: Pizza de Queso. Snacks/Other: Manzana Verde. more...
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Losing 1.9 kg a Week
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superfit2's Weight History
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