Weigh In record (no journal entry) for 24 August 2018
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75.8 kg
Lost so far: 6.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 46.57g | Prot: 76.04g | Carbs: 245.16g.
Breakfast: Gallo Oblea de Arroz, Manzana, Emeth Mermelada de Durazno Light, Té (Infusión), Risky Dit Tostadas de Arroz. Lunch: Manzana, Lasfor Almohaditas Rellenas, Asado de Cerdo (Consumir Sólo Magro), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: La Italiana Ravioles de Pollo y Verdura, Pan Blanco, Salsa Bolognesa. Snacks/Other: Paleta, La Paulina Queso Untable Magro, Riera Tostadas Light, Té (Infusión), 3 Arroyos Almohaditas Rellenas. more...
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2642 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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angelinaherg's Weight History
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