Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
karyne_xyz
Journal
24 Aug 18
karyne_xyz's Journal, 24 Aug 18
karyne_xyz's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 August 2018
68.2 kg
Lost so far:
3.8 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2018:
217 kcal
Fat: 12.32g | Prot: 15.54g | Carbs: 13.76g.
Snacks/Other:
Pão Dukan, Power One Pasta de Amendoim Integral, Morangos.
more...
2163 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
karyne_xyz's Weight History
View Complete History