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Having a treat tonight made homemade rice pudding used skimmed milk so hopefully it will stll thicken, normally use semi anyway will no in half an hour, so that is what I am having for dinner.
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117.9 kg
Lost so far: 6.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 28.29g | Prot: 43.11g | Carbs: 107.11g.
Breakfast: Perfectly Clear Flavoured Water. Lunch: Tea with Skimmed Milk, Vimto Sugar Free Vimto, Vimto Sugar Free Vimto, Sainsbury's Streaky Bacon, Warburtons Toastie Small, Heinz Baked Beans No Added Sugar, Cooked Mushrooms, Fried Egg, Sainsbury's Streaky Bacon. Dinner: Rice Pudding. Snacks/Other: Vimto Fizzy Zero, Vimto Fizzy Zero, Vimto Fizzy Zero, Vimto Fizzy Zero. more...
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2997 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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