Weigh In record (no journal entry) for 24 August 2018
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84.3 kg
Lost so far: 8.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 73.83g | Prot: 44.69g | Carbs: 26.51g.
Breakfast: Café. Lunch: Verdemar Farinha de Castanha de Caju, Quaker Farelo de Aveia, Cepêra Azeite de Denndê, Peixe Cação. Snacks/Other: Coco Seco. more...
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Losing 2.8 kg a Week
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Deialaura's Weight History
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