claudiapereira2's Journal, 24 Aug 18

Weigh In record (no journal entry) for 24 August 2018
73.9 kg Lost so far: 38.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:
620 kcal Fat: 37.69g | Prot: 52.99g | Carbs: 12.93g.   Breakfast: Café Instantâneo (em Pó), Ovo Cozido, Nobre Fiambre da Perna Extra, Prozis Óleo de Coco. Lunch: Chá (Infusão), Ervilhas Cozidas (Enlatado), Frango Assado. Snacks/Other: Manteiga (com Sal), LEV Pão de Cereais. more...
Losing 9.1 kg a Week

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Comments 
Boa! Parabéns! 
24 Aug 18 by member: luisalves1
boa! 
24 Aug 18 by member: paula queiros

     
 

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claudiapereira2's Weight History


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