Weigh In record (no journal entry) for 24 August 2018
|
92.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 34.60g | Prot: 62.64g | Carbs: 200.08g.
Breakfast: La Campagnola Mermelada de Durazno, Ilolay Queso Untable Light, Café con Leche Descremada, Bagley Galletas de Salvado. Lunch: Ilolay Queso Crema Light, Berenjena Cocida, Verduras Salteadas, Lucchetti Arroz Blanco, Zapallito Verde. Dinner: Knorr Sopa Quick, Milanesa de Ternera, Papa Cocida, Calabaza Cocinada. Snacks/Other: Riera Grisines Light. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|