|
Wearing a dress not as much of a drop as expected. Not sure why either. Oh well.
|
59.8 kg
Lost so far: 7.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 56.30g | Prot: 47.96g | Carbs: 156.54g.
Breakfast: Semi-Skimmed Milk, Black Tea, Sugar, Banana, Lancashire Farm Natural Probiotic Yogurt, Honey. Lunch: Warburtons Sandwich Thins, Philadelphia Light Cream Cheese with Garlic & Herb, Asda Celery Sticks, Tesco Carrot, Hellmann's Mayonnaise, Tesco Baby Spinach, Soft Boiled Egg, Tesco Spanish Chorizo, Asda Extra Mature British Cheddar, Tesco Cherry Tomatoes. Dinner: Knorr Chicken Stock Cube, Onions, Tesco Single Cream, White Potatoes (Flesh and Skin), Tesco Sliced Leeks, Tesco Unsmoked Back Bacon Rashers, Warburtons Medium Sliced White Bread. Snacks/Other: Pepsi Diet Pepsi, Food Lion Red Velvet Cake. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sleeposaurus's Weight History
|