Weigh In record (no journal entry) for 24 August 2018
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92.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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3512 kcal
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Fat: 71.44g | Prot: 284.19g | Carbs: 434.33g.
Breakfast: Vulgo Suplementos 100% Whey Protein Concentrado, Banana Nanica, Nescau Nescau 2.0, Probiótica Maltodextrina, Growth Supplements Albumina, Profit Isolate Protein Mix, Itambé Leite Integral. Lunch: DIA Cookie de Chocolate com Gotas de Chocolate, Pronto Light Carne Moída, Macarrão Fresco (Cozido), Fugini Molho de Tomate, Filé de Frango Grelhado. Dinner: Kim Bolo de Abacaxi, Lacta Chocolate Ao Leite, Fugini Molho de Tomate, Filé de Frango Grelhado, Pronto Light Carne Moída, Macarrão Fresco (Cozido). Snacks/Other: Seven Boys Bolo Formigueiro, Pronto Light Carne Moída, Filé de Frango Grelhado, Macarrão Fresco (Cozido), Fugini Molho de Tomate. more...
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Losing 0.9 kg a Week
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diegorossi's Weight History
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