Denna21408's Journal, 24 Aug 18

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Yeah gelber Balken 🤗🤗🤗🤗 ich freu mich
„Nur“ noch übergewichtig - adipös war mal!

75.2 kg Lost so far: 4.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:

924 kcal

Fat: 49.80g | Prot: 50.26g | Carbs: 66.81g. Breakfast: Kaffee mit Milch. Lunch: Iglo Backfisch-Stäbchen, BioBio Räucher-Tofu, Cocktailtomaten, Rucola . Dinner: Aldi Brezel, Homann Brotaufstrich Paprika & Peperoni . Snacks/Other: Milka Noisette, Äpfel. more...

2400 kcal

Exercise: Shopping - 30 minutes, Driving - 50 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 3.5 kg a Week

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Denna21408's Journal, 24 Aug 18

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Denna21408's Weight History