Weigh In record (no journal entry) for 24 August 2018
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83 kg
Lost so far: 44.1 kg.
Still to go: 83 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 24.47g | Prot: 30.88g | Carbs: 102.25g.
Breakfast: Hacendado Pisto de Verduras, Hacendado Pan Integral de Centeno, Salmón Ahumado, Café con Leche Descremada, Hacendado Salchichón de Pavo, Melón . Snacks/Other: Porras, Chocolate en Leche. more...
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Losing 1.2 kg a Week
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