Weigh In record (no journal entry) for 17 May 2010
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95.7 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 24.19g | Prot: 56.29g | Carbs: 151.50g.
Breakfast: White Corn Grits Cereal (with Salt, Cooked with Water, Enriched), Coffee, Black Label Bacon, Egg. Lunch: MICHLNA LG PEPPR STEAK, Chicken Mediterranean. Snacks/Other: Fruit Yogurt (Nonfat). more...
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Losing 3.2 kg a Week
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