Olivierplus's Journal, 24 Aug 18

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Weigh In record (no journal entry) for 24 August 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:

1714 kcal

Fat: 63.64g | Prot: 64.64g | Carbs: 213.20g. Breakfast: Kinder Délice. Lunch: Nuggets de Poulet, Coraya Surimi, Tomates Cerises, Yoplait Panier de Yoplait. Dinner: Lustucru Gnocchi à Poêler, Saumon, Melon. Snacks/Other: Marque Repère Brioche Tranchée, Kinder Délice. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 24 Aug 18

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Olivierplus's Weight History