Vikkytss's Journal, 24 Aug 18

Weigh In record (no journal entry) for 24 August 2018
59.1 kg Lost so far: 1.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:
1421 kcal Fat: 41.93g | Prot: 88.02g | Carbs: 180.08g.   Breakfast: Рулет вкуснейший, Сметана 15%, Кофе с Молоком, Банановые оладьи, Пряник. Lunch: Фермер Сухов Фундук, Пряник, Baklazhan, Победа Шоколад Горький 72%. Dinner: Вкуснотеево Творог 0,5%, Пицца. Snacks/Other: Красное Яблоко, Нектарины. more...
1874 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Vikkytss's Weight History


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