Tanjalebedeva's Journal, 24 Aug 18

Tanjalebedeva's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 August 2018

62.4 kg Lost so far: 2.3 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:

1252 kcal

Fat: 36.81g | Prot: 25.06g | Carbs: 215.82g. Breakfast: Кекс, Кофе с Сахаром, Кекс. Lunch: Овощное Рагу, Салат Овощной. Dinner: Пирог, Хлеб Черный. Snacks/Other: Шоколад, Мандарины, Зеленое Яблоко. more...

1835 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tanjalebedeva's Weight History

View Complete History

Tanjalebedeva's Journal, 24 Aug 18

Submit a Comment

Tanjalebedeva's Weight History