Weigh In record (no journal entry) for 24 August 2018
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85 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2550 kcal
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Fat: 82.02g | Prot: 137.94g | Carbs: 306.16g.
Breakfast: Finn Crisp Original Roggenvollkornknäcke, Linessa Körniger Frischkäse Light. Lunch: Thomy Chili Mayo, Olivenöl, TAO Sweet Chili Sauce, Aldi Bio Garnelen, Süßkartoffel, Gemüse. Dinner: Lachsfilet, Knusprige Ente, Chinesische Bratnudeln, Sushi, Garnelen, Speiseeis, Gemüse. Snacks/Other: Lachsfilet, Knusprige Ente, Chinesische Bratnudeln, Sushi, Garnelen, Speiseeis. more...
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2313 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 45 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours and 20 minutes. more...
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Losing 1.0 kg a Week
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Jamaikawaii's Weight History
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