Weigh In record (no journal entry) for 24 August 2018
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64.4 kg
Lost so far: 3.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 30.35g | Prot: 43.48g | Carbs: 141.47g.
Breakfast: Pisang Goreng, Roma Biskuit Kelapa, Roma Biskuit Kelapa, Roma Biskuit Kelapa, Ultra Milk Susu UHT Rasa Stroberi. Lunch: Udang (Karang) Rebus atau Kukus, Nasi Putih, Tahu Isi. more...
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Losing 0.1 kg a Week
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Anncy Chan's Weight History
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